Punch exercise, horse riding stance
Pahl Put Ki
Punches
Middle section attack
Choong Dan Kong Kyuck
High attack
Sang Dan Kong Kyuck
Side Punch
Choong Dan Hang Jin
Spear hand attack
Kwan Soo Kong Kyuk
Low attack
Ha Dan Kong Kyuck
Punch exercise, horse riding stance
Middle section attack
High attack
Side Punch
Spear hand attack
Low attack